Month: January 2025

Sleep Divorce: How the COVID-19 Pandemic Changed Sleep Habits!

Dr Neelam Batra Verma Sleep Divorce: A survey conducted in the US in 2021 said that at least one-third of American couples prefer to sleep alone. According to a study published in a journal titled Psychoneuroendocrinology, poor sleep can affect your relationship, as insufficient sleep certainly is a growing health problem. Sleep Divorce!! Ever heard …

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Shattered dreams

Dr Neelam Batra-Verma Shattered dreams, tragic deaths, and a call for justice. South Asian immigrants in Canada face a harsh reality. Two recent, heart-breaking incidents have cast a somber shadow over the South Asian community in Canada. The untimely deaths of 19-year-old Gursimran Kaur and 22-year-old Jashandeep Singh Mann, both young immigrants with aspirations for …

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Forget Omeprazole, Turmeric Proves to Be the Real Digestive Hero

Dr Neelam Batra Verma Turmeric outperforms omeprazole in reducing indigestion, offering natural healing without harmful side effects. Move over Omeprazole, there’s a new (or rather, ancient) spice in town, which is giving the drug a run for its money. And it’s probably already sitting in your kitchen spice rack. Yes, we’re talking about our humble …

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